https://www.serenestrengthmassage.com/home daily 1.0 2025-07-15 https://images.squarespace-cdn.com/content/v1/6086082e1b79520350c5b2e7/1620074328697-7RZA1A6K0C008D2B15KN/unsplash-image-vRuoDd-Qnq8.jpg Home - Invest in Your Body We all have a tendency to put others first, but in doing so, we can sometimes neglect ourselves. As the saying goes “You can’t pour from an empty cup”. Take care of the most important machine in your life: YOU! https://images.squarespace-cdn.com/content/v1/6086082e1b79520350c5b2e7/1626207127408-JJPKZ2EOMEXNXB0RZ0T0/unsplash-image-uq2E2V4LhCY.jpg Home - Get back to the things you love to do If injury is making everyday life a challenge, or you have to give up activities you love, come see if massage can bring the relief you need to get back out there! Many people benefit from combining massage with their other healthcare options, like seeing their Physical or occupational therapist, Chiropractor, pain specialists, etc. My goal is to add to your healthcare plan by finding a balance between what your providers are already doing, and what I could add to their plan, not take away from it. https://www.serenestrengthmassage.com/policies daily 0.75 2025-04-19 https://www.serenestrengthmassage.com/aboutallison daily 0.75 2025-02-18 https://images.squarespace-cdn.com/content/v1/6086082e1b79520350c5b2e7/1629686197037-9Y1GWG6IPKA7D1N40OCO/Allison+of+Serene+Strength+Massage.png About https://www.serenestrengthmassage.com/faqs daily 0.75 2025-03-19 https://www.serenestrengthmassage.com/reviews daily 0.75 2025-04-19 https://images.squarespace-cdn.com/content/v1/6086082e1b79520350c5b2e7/1629566071263-2VXTTRQIJX5V89P0E8P6/unsplash-image-Xu-4rcRvjX0.jpg Reviews - “I would highly recommend Allison as a massage therapist!! She is attentive, thorough, and exceptionally skilled at what she does. Even though she asks for your areas of concern, she figures it out so quickly on her own and is able to make a marked difference using whatever techniques are best suited to you. I am so impressed with my results every time, that I've made appointments with Allison a part of my monthly budget and routine to maintain my healing, posture, and well-being.” — Jess M. Google Review https://images.squarespace-cdn.com/content/v1/6086082e1b79520350c5b2e7/1629566311808-1U31WUKTSOQZUMCNSSLO/unsplash-image-ozN7sC1aGsk.jpg Reviews - I have some pretty bad issues with my muscles thanks to fibromyalgia. Was looking for something a little more than the typical massage and SO happy I found Allison! She was wonderful and I actually felt better instead of more painful! Highly recommend!! — Rebecca https://www.serenestrengthmassage.com/services daily 0.75 2025-12-10 https://images.squarespace-cdn.com/content/v1/6086082e1b79520350c5b2e7/5064c581-d3f5-46f1-8f62-7acf565af28d/Massagebook+Glitch+Directions.png https://images.squarespace-cdn.com/content/v1/6086082e1b79520350c5b2e7/1629683474607-BB15GJPAC9XYGQFQJV00/unsplash-image-1v7axvhwnOU.jpg Services - 45 Minute Session- $100 This is a great length for a few targeted areas, but will feel too short for a full body massage. This is a great choice if you are short on time but need focused work. If you have chronic shoulder issues that need help, this is a good length to try. It can be an ideal length for individuals that struggle to lay down for long periods of time. https://images.squarespace-cdn.com/content/v1/6086082e1b79520350c5b2e7/1629684428406-BF5S5DB6NSK70A2W1UP9/unsplash-image-mY2ZHBU6GRk.jpg Services - 30 Minute Session-$70 This is a great length for targeted work on one difficult area or problem spot. It goes quickly, but it is a good start when you are short on time! If you are in need of quick neck relief, this could be your fix! https://images.squarespace-cdn.com/content/v1/6086082e1b79520350c5b2e7/1629576247297-I47KAQ297CHUXIWPCEWT/unsplash-image-cXXuAUCTihQ.jpg Services - 60 Minute Session-$135 If you want a full body massage, it is hard to start with anything shorter than 60 minutes! This length makes it easier to cover the full body, which is hard to achieve in shorter sessions. It is also great for targeted work on several areas. https://images.squarespace-cdn.com/content/v1/6086082e1b79520350c5b2e7/1629683229348-J3HK4IL0BENJ0EMIJSD6/unsplash-image-E9PJO_vL3E8.jpg Services - 75 Minute Session- $170 For anyone that needs a LITTLE more work than what 60 minutes can accomplish, but 90 minutes just seems TOO long, then this is the perfect balance! Great length for completing a full body massage while incorporating some targeted work, or simply for a longer amount of time spent throughout the whole body. https://images.squarespace-cdn.com/content/v1/6086082e1b79520350c5b2e7/1629683364013-X54UGF7UBO5B9JXZHMDM/unsplash-image-TTrTW-pFxKw.jpg Services - 90 Minute Session- $200 This is the ideal length for many active individuals that know they need some extra time and focus on MANY muscle groups. The long length is necessary for all that targeted work, but may be too long for clients that don’t have many chronic problem areas or have troubles laying down for long periods of time. https://images.squarespace-cdn.com/content/v1/6086082e1b79520350c5b2e7/1682002240852-VWPWFCAM0MVWT55ULNOP/unsplash-image-ktPKyUs3Qjs.jpg Services - Gift Certificates https://www.serenestrengthmassage.com/contact-1 daily 0.75 2022-04-15